Our Services

At our studio, each service is designed with your well-being in mind. We offer Contemporary Pilates in various formats: individual, two-person, or group classes on the mat, always with personalized attention and adapted exercises. We also offer individual trial classes so you can learn about and experience the benefits of the method before starting.
To complement your body and mind care, we offer therapeutic and relaxing massages, ideal for relieving tension and promoting balance, and nutrition consultations with personalized plans focused on your goals and lifestyle.
Everything happens in a calm and private space, where the focus is completely on you.